జలంధరస్తృతీయస్తు - - - ||". (యోగకుండల్యుపనిషత్)
(మూలబంధము, ఉడ్యాణబంధము, జాలంధర బంధము).
jalaṃdharastṛtīyastu - - - ||". (yōgakuṃḍalyupaniṣat)
(mūlabaṃdhamu, uḍyāṇabaṃdhamu, jālaṃdhara baṃdhamu).
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